ADDITIONAL VIDEOS BY JIANG, JAIN-YE

Cat. #	Title	Time	Price	Description
J-1	Basic Tai-Chi Form (For Beginners & Seniors) - Part 1	63 min.	$34.95	Combines the most common Yang and Wu style postures for easy learning.
J-2	Basic Tai-Chi Form (For Beginners & Seniors) - Part 2	67 min.	$34.95
J-3	Taste Of Tai-Chi-Chuan Series: Showcases 5 Family Styles, Using The Same 10 Postures In Each So The Differences In The Styles Can Be Easily Studied And Compared. J-3 Features Yang Style.	54 min.	$34.95	Simplified 10 posture Yang form.
J-4	Chen Style.	54 min.	$34.95	Simplified 10 posture Chen form.
J-5	Sun Style	57 min.	$34.95	Simplified 10 posture Sun form.
J-6	Wu Style	54 min.	$34.95	Simplified 10 posture Wu form.
J-7	Sun Style Competition Form	82 min.	$49.95	This form was developed by the Chinese National Wushu Association from the traditional Sun family form. Used for international competition.
J-8	Traditional Wu Style Tai-Chi (100 Form)	120 min	$59.95	This is the traditional form created by the Wu family, who refined upon the preceding Chen and Yang family forms.
J-9	Cascade Palm Bagua Zhang	58 min.	$39.95	Constant circling through the torso produces flowing, sinuous movement in this internal art & builds strength and flexibility. This short form is from the Cheng family, descendents of one of the original 2 students of Dong Hai Chuan, Bagua's founder.
J-10	Tai-Chi Sword (32 Step)	55 min.	$39.95	Created in China from traditional Tai-Chi sword, this simplified form is very popular in China & the U.S. It includes all the basic straight sword techniques.
J-11	Double Dragon Sword	54 min.	$34.95	This form, created by Jiang-Jian-ye, combines various Tai-Chi styles together with Tai-Chi dance and Gong-Fu. It includes the basic double sword techniques.
J-12	Tai-Chi Broadsword	55 min.	$39.95	This form combines traditional Yang and Wu style broadsword forms. Suitable for those who are new to weapons forms as well as for intermediates looking to expand their broadsword repertoire.
J-13	Yin-Yang Medical Qi Gong (Beginner Level)	75 min.	$34.95	This form was created by Jiang, Jian-ye after researching many different types of Qi Gong in China. It is a combination derived particularly from the philosophies and forms of White Crane, Big Geese, Wisdom and Fragrant Qi Gong.
J-14	Yin-Yang Medical Qi Gong (Intermediate Level) (See J-70 For The Advanced Tape).	100 min	$39.95	Intermediate level of this series.
J-15	24 Forms Yang Style Tai-Chi	90 min.	$34.95	This is a very popular Yang form now practiced widely in china. It is a short, easy-to-learn introduction to Tai-Chi for many people.
J-16	Silk Reeling Postures - 18 Postures	71 min.	$39.95	Silk Reeling helps you learn how to rotate all joints of the body and improve your Tai-Chi level. It also helps prevent arthritis. Usually associated with Chen style, it is an excellent exercise for all Tai-Chi-Chuan.
J-17	Chen Traditional Family Style Broadsword	70 min.	$39.95	This is a classic weapon routine. It features Fa-jing, the relaxed, explosive release of force typical of Chen style and the powerful silk reeling energy.
J-18	Bagua Broadsword	70 min.	$39.95	Weapon routine composed with Yin/Yang and Bagua theory as their foundation.
J-19	Wu (Hao) Style Tai-Chi (Traditional) - Part 1	95 min.	$44.95	This is the traditional form created by the Wu family, by Grand Master Wu Nai-Yin, 6th Wu Family generation.
J-20	Wu (Hao) Style Tai-Chi (Traditional) - Part 2	95 min.	$44.95	Part 2 of Wu (Hao) Style.
J-21	Traditional Yang Style Tai-Chi - Part 1	100 min.	$44.95	This is the traditional form created by the Yang Family, who refined the preceding Chen Family forms. The evenness and smootheness and qualities of relaxation are emphasized.
J-22	Traditional Yang Style Tai-Chi - Part 2	120 min.	$44.95	Part 2 of traditional Yang form.
J-23	Song Dynasty Qi Gong Eight Section Brochade	76 min.	$39.95	Eight Section Brocade is one of the more popular styles of Qi gong. Needs no equipment and little space. Improves health and helps prevent disease.
J-24	Essence Of 5 Tai-Chi Styles - 48 Movements	102 min.	$39.95	Developed by the Chinese National Wushu Association from the five traditional family styles. Very popular in china.
J-25	Traditional Sun Style Tai-Chi - Part 1	120 min.	$44.95	The traditional form created by the Sun Family, who refined on the preceding Chen, Yang, Wu, Wu(Hao) Family Forms.
J-26	Traditional Sun Style Tai-Chi - Part 2	110 min.	$44.95	Part 2 of Traditional Sun Style.
J-27	Mu Lan Single Sword	95 min.	$44.95	With Yazhi Lu (wife of Jiang, Jian-ye). Mu Lan is a famous heroine of the North-South Dynasty. Disguised as a man, she fought in her father's place. This routine is dedicated to her. Blends dance & Tai-Chi.
J-28	Mu Lan Single Fan	85 min.	$44.95	This beautiful form uses a large fan which opens and closes along with the flowing movements of Mu Lan.
J-29	Mu Lan Double Fan	85 min.	$44.95	Another beautiful Mu Lan form - uses two fans.
J-30	Wu Style Tai-Chi Competition Form	52 min.	$34.95	A very fluid form. Compulsory in Tai-Chi competitions. Excellent for loosening joints, increasing leg strength and toning the hips, abdominal area and lower back. 45 movements.
J-31	Hao Style	60 min.	$34.95	Simplified 10 posture Hao form.
J-32	Five Families Demonstration Workshop	122 min.	$59.95	Features demonstrations of the traditional Chen, Yang, Wu, Wu(Hao) and Sun styles and silk reeling exercises. Compares the movements and qualities of each style.
J-33	Yin Style Bagua Zhang	80 min.	$44.95	Yin Fu was one of Dong Hai-Chuan's top students. His Yin style is different from the Cheng style Bagua Zhang, using a different circling pattern and different technique.
J-34	Shaolin Broadsword (Wu Shu Series)	62 min.	$39.95	Shaolin forms created in the famous Taoist Temple in Shaolin, from where it spread throughout the whole world. Forms taught step-by-step. Great for beginners or martial artists new to Shaolin. The next few tapes are part of this series.
J-35	Shaolin Sword	80 min.	$39.95	Part of the Wu Shu Series.
J-36	Shaolin Three-Section Staff	64 min.	$39.95	Part of the Wu Shu Series.
J-37	Shaolin Double Daggers	70 min.	$39.95	Part of the Wu Shu Series.
J-38	Shaolin Halberd	62 min.	$39.95	Part of the Wu Shu Series.
J-39	Shaolin Staff	80 min.	$39.95	Part of the Wu Shu Series.
J-40	Shaolin Spear	53 min.	$39.95	Part of the Wu Shu Series.
J-41	Shaolin Boxing	70 min.	$39.95	Part of the Wu Shu Series.
J-42	Praying Mantis Boxing	120 min.	$44.95	Originated in Shandong Province, China. Shows the fist, leg & other techniques specific to Praying Mantis Style. This form was created by Yu Hai, a premiere master of this fast & powerful style.
J-43	Southern Boxing	63 min.	$44.95	This boxing style is one of the most popular forms of Kung-fu in Southern China. Its technique differs from Shaolin as it emphasizes the use of the fists more than the legs.
J-44	Traditional Yang Style Tai-Chi Competition Form	120 min.	$49.95	This form was developed by the Chinese National Wushu Association from the traditional Yang family form. This is a shorter, standardized form for international competition.
J-45	Chen Zhenglei's Traditional Chen Style Tai-Chi - Part 1	120 min.	$44.95	"Lao Jia Yi Lou". Chen Zhang Lei is 19th generation successor in the Chen family. Chen style originated in Chen Village, Henan Province and emphasizes "silk reeling" movements. This improves joint rotation throughout the body.
J-46	Chen Zhenglei's Traditional Chen Style Tai-Chi - Part 2	120 min.	$44.95	Part 2 of this form.
J-47	Essence Of 5 Tai-Chi Styles - 42 Movement Sword Form	122 min.	$44.95	This form was developed by the Chinese National Wushu Association from traditional Chen, Yang, Wu, Wu(Hao) and Sun Family forms for international competitions.
J-48	Essence Of Traditional Chen Style - 18 Movement Form	90 min.	$39.95	Chen Zheng Lei created this form from the old style Chen first and second routines. It includes "silk reeling", "fa-jin" (releasing energy) and balance. A great introduction to Chen style.
J-49	Tai-Chi Palm (First Routine)	105 min.	$39.95	Grand Master Zhang Guang-de of the Beijing Physical Education University, created this innovative form in recent years. It combines various styles of Tai-Chi with traditional Qi-Gong. Easy to learn movements, graceful and peaceful.
J-50	Tai-Chi Palm (Second Routine)	107 min.	$39.95	Continues to improve your Qi. It asks more from the practitioner & includes more stretch, creating an even greater increase in Qi.
J-51	Basic Bagua Form & Applications For Beginners & Seniors - Part 1	97 min.	$39.95	Intruductory form from Bagua founder Dong Haichuan. Describes hand & arm techniques, basic stepping and walking the circle. Slow and detailed training. Many repetitions, front, back & side.
J-52	Basic Bagua Form & Applications For Beginners & Seniors - Part 2	97 min.	$39.95	Part 2 of this form.
J-53	Old Bagua Zhang Form & Applications - Part 1	111 min.	$44.95	This traditional old Bagua Zhang form of Dong Haichuan includes basic hand, arm & steps for walking the circle, step-by-step instruction & demonstrations of basic applications with 1 and 2 opponents.
J-54	Old Bagua Zhang Form & Applications - Part 2	113 min.	$44.95	Part 2 of this form.
J-55	Essence Of 5 Styles - 42 Movement Tai-Chi Form	122 min.	$44.95	This form was created by the Chinese National Wushu Association from traditional Chen, Yang, Wu, Wu(Hao) and Sun family open hand forms for international competitions.
J-56	Chen Style Internal Power Qi-Gong	120 min.	$44.95	This form, developed from traditional Chen family Tai-Chi-Chuan, combines silk reeling and internal power. Its unique upward-spiralling movement quickly activates and sends energy throughout the body.
J-57